What is the Lightning Process®?

What if you could learn to reset your body’s health systems back to normal by using the well-researched connection that exists between the brain and body?

The Lightning Process® teaches empowering tools by applying the science of the mind-body connection to increase health, happiness and wellbeing. It is a training course that focuses on the science behind how the brain and body interact; it gives you powerful tools to use this brain-body link to influence your health and life.

The tools involve gentle movement, meditation-like techniques and mental exercises. With practice you can use them to change the way your nervous system works, switching on pathways that promote health and switching off ones that aren’t so good for you.

Start your journey by listening to Part 1 of the Lightning Process® (LP), an interactive audio programme. You will learn:

About the science and research behind the LP

How to spot when your nervous system is switching on unhelpful pathways

How to switch on new healthier neurological pathways

How the LP has helped others with similar issues to you and how it could help you to resolve your issues too

The changes you experience from this stage of the LP will give you an introduction to what you can achieve through continuing. Your next step is choosing your practitioner in preparation for taking the LP seminar.

There is an application form to the process so that I can understand fully what it is that you are seeking to change.

This forms part of the on-boarding process as I am keen to make sure that the Lightning Process® is a good fit for you and will help you achieve your goals.

Please contact me to arrange to complete the application form and start the journey from stuck to flourishing.