About me

I am a mother of 6 children and my own health journey began in 1994. 

I had just moved to Geneva, Switzerland from London and started developing back and neck pain. Over time, I developed new symptoms of CFS and chronic pelvic pain, anxiety and depression. It was a difficult time bringing up the children, being unwell, with very little help and far from family.

After going round in circles and not making progress with the treatments from the medical profession, I realized it was time to try something different.

One day as I was walking down the road, pushing the double buggy and feeling really  stressed and unhappy, I suddenly became aware that I was making myself worse.

I realized that my thought processes were one of the things keeping me stuck, but I didn’t know how to change them.

I discovered the Lightning Process and learnt that I have influence over my health and life, I could do something to change how I felt.

Using the tools of the Lightning Process I was shown how to break away from automatic habits and patterns of behaviour that were keeping me stuck in this chronic health condition.

This led me to train as a Lightning Process® practitioner so I could help others change their lives for the better.

I now lead a full life teaching the Lightning Process® and coaching children. I also regularly teach Yoga and Zumba Gold® .