B.B. - Allergies

I started the Lightning Process to deal with my allergies and histamine intolerance.

I could manage my situation quite well with medicines and a low histamine diet, but that meant I was 'managing' all the time and avoiding a lot of food in order not to get any symptoms. 

The Lightning Process seminar was very enlightening for me to understand that I was always in 'stress mode'. The techniques that I was taught helped me to reduce that already during the initial 3 days. Also, working with my coach Lucia, I got a good understanding of the different elements of the LP.

By consequently doing the LP when I was doing symptoms, or adding a new food to my diet, I was able to see improvement quite quickly, and, during the weeks that followed I managed to go through the spring without any medication at all (while for the last 15 years I needed at least 3 different medication in order to feel 'normal') and I am also increasing the different foods I eat continuously.

It was great to have support from Lucia during the period after the seminar to help me when I was doing stuck, to show me the different ways I can use the LP,  and make sure that I used the different elements of the LP in the right way.

 I will keep doing the LP and making improvements to my life going forward.